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Thursday, January 5, 2012

Reduce LDL cholesterol particles

Leafy Greens – leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a carotenoid which has been found to reduce LDL cholesterol particles and help prevent heart disease with its anti-inflammatory and antioxidant powers. Try these recipes of Veggie breakfast burritos.


Veggie Breakfast Burrito
(makes 2 burritos)

Veggie Breakfast Burrito

Veggie breakfast burritos, ready to eat is in the list of Foods that lower cholesterol in 2012.

1 comment:

  1. yummy and low cholesterol food its really amazing buddy
    i am loving this.


    huggies

    ReplyDelete